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Healthy Habits: Yoga + Gut Health
Tuesday 13th August
7.15-8.45pm
with Laura + Elena
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Musical Theatre Fitness
Saturday 17th August
11.30-12.30pm
with Kerryn
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Power Pilates + Pinot
Saturday 17th August
2-5pm
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Wellness + Wine
Saturday 31st August
1.30-8pm
with Jenna
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Preloved
Saturday 7th September
12-4pm
with Laura + Kat
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Reiki 1 Training
14th & 15th September
Saturday an Sunday afternoon
with Josie, Red Kite Reiki
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Past Events + Workshops
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Full Moon Woman's Circle
Friday 21st June
7.30-9.00pm
with Lisa
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Preloved: Clothing and Accessorie Sale
Saturday 22nd June
12-3.30pm
with Laura + Kat
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business blethers
Wednesday 26th June
1.30-3pm
with Laura and Claire
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The 4 Practical aspects of 8-limbed yoga
29th / 30th June and
6th / 7th July
with Sarah Black (sarahblackyoga@gmail.com)
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Yoga Lunch Club
Saturday 13th July
11.3-12.30pm
with Megan
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Pilates Master Class
Sunday 14th July
1-3pm
with Jenna
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empowerment collective series
Sunday 26th May
1800-2100
with Stacey and Josie
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Breathwork & Relaxation Workshop
Sunday 26th May
1200-1330
with Charlotte
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Lecture with Eddie Stern
Friday 24th May
6-8pm
with Eddie Stern
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The Origin
Sunday 19th May
1400-1630
with Nicola Cook
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Sunday Sessions
Saturday 18th May
1200-1.30pm
with Josie
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The Lullaby Sessions
Friday 17th May
1930-2030
with Laura and Mathilde
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Friday Facial Club
Friday 10th May
1930
with Jo from Rewild
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Cheese & Wine Tasting
Thursday 9th May
7.30-9.30pm
with Anna from Aberdeen Local Wine School
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Yoga + Self Release Workshop
Monday 29th April
1745-1915
with Laura and Jayne
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Knit Club
Sunday 5th May
1200-1400
with Jasmin
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Pilates and Wine Tasting
Saturday 4th May
1430-1800
with Jenna and Victoria
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Goddess Gathering
Sunday 21st April
1300-1600
with Laura and Angela
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Soulful Social
Saturday 20th April
1400-1800
with Jess and Kaya
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Plant Spirt + Yoga Immersion Day
Saturday 13th April
1-4pm
with Katrino from Yogi Oils
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Business Blethers
Friday 12th April
0930-1130
with Laura + Claire
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Awakening
Saturday 6th April
1400-1600
with Nicola
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Soul Service
Friday 5th April
1930-2030
with Megan
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Glow + Flow
Sunday 31st March
1430-1730
with Laura + Emma
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Pregnancy Retreat
Sunday 10th March
12-4pm
with Charlotte
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Moonology Workshop
Friday 8th March
6-7.30pm
with Lisa and Laura
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New Mum's Mini Retreat
Saturday 2nd March
1.30-4pm
with Jenna
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Signature Breathwork
Wednesday 28th February
7.15pm
with Eve
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Wellbeing Presentation with PT Iain Rodger
Saturday 24th February
11.45-1.45
with Iain
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Grounding Goal Setting
Sunday 25th February
6.30-8pm
with Hannah and Louisa
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Glow to Flow
Sunday 25th February
2.30-5.30pm
with Laura and Emma
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Full Moon Woman's Circle
Friday 23rd February
7.30-9.00pm
with Lisa
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Empowerment Collective Series
Sunday 18th February
1-5pm
with Josie and Stacey
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My 1st Valentine's
Saturday 17th February
11.30-12.30pm
with Charlotte
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Grief Circle
Sunday 11th February
3-4.30pm
with Laura Booth
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Self Love Sanctuary
Saturday 10th February
1-3pm
with Lisa
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Grief Circle
6.30-8.30pm
Friday 22nd December
with Laura Booth
move, rest, write, share, breathe
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Womans Circle
Friday 29th December
7.30-9pm
with Lisa
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Flow & Glow
1.30-4pm
Saturday 30th December
with Laura and Emma
clubbercise, vinyasa yoga, restorative yoga
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Past Workshops + Events
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The Mummy Diary's
10am Wednesday 18th October
with Naomi and Caroline
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Full moon woman's circle
7.30pm Friday 27th October
with Lisa
Sharing circle, pranayama, astrology and oracle cards
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The Samhain Gathering
2-5pm Sunday 29th October
with Laura and Angela
Join Laura for a 40-min vinyasa flow to create space, leading into restorative yoga with Indian head massage. We’ll come together for tea and a divination ritual, before Angela lead's you through a nurturing guided reiki meditation.
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Moss Art Workshop
1-2pm Saturday 18th November
with Highland Moss
Come join us as Pam and Craig from Highland Moss teach us how to build moss art in a cute 20x20cm hanging frame.
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Forging Connections Workshop
1-5pm Sunday 19th November
with Elle ana Ali
Elle and Ali will be guiding you to make connections between yoga, Ayurveda and science with the theme of the day. There will be light ayurvedic refreshments, reflections, contrasting yoga practices, deep relaxation and sangha - community - discussion to finish. Our hope is that you leave the space, relaxed, with new knowledge and feeling more connected to yourself and those around you.
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Mini magical moments
11.15am Saturday 7th September
with Charlotte
Dad and baby class
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THE LULLABY SESSIONS
7.30-8.30pm Friday 22nd September
with Laura Watt and Mathilde Fongen
Join us as we unwind to the gorgeous voice of Mathilde Fongen, while Laura leads you through some relaxing restorative yoga postures. The ultimate to way to unravel at the end of a busy week. The softest of yoga to open and relax the body, alongside the beautiful music of Mathilde to give the mind something to absorb itself in... Resulting in all the feels, and none of the stress or strain you might currently be holding on to.
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Pinch pots & prosecco
1.30pm Saturday 16th September
with Celda Mae Designs
Join Celda from Celda Mae Designs as she hosts a workshop to help you design, hand make and decorate some pinch pots over prosecco!
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Grief Circle
2pm Sunday 10th September
with Laura Booth
Gentle yoga, tea and cake in a supported space.
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Conscious fridays
7.30 Friday 8th September
with Erin
Let your hair down, shake it out and connect bare foot and alcohol free
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Women's Circle
8.15pm Thursday 17th August
with Cally
Connection, sharing, meditation and more
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Empower
2-5pm Sunday 13th August
with Laura and Angela
*fully booked*
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Regain your Power
Saturday 12th August
with Han Simpson
Join Han for a journey of self discovery; with journal prompts and meditations to help you become a better you.
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Grief Circle
2-4pm Sunday 30th July
with Laura Booth
60 minutes of gentle movement, restorative yoga and rest. Followed by a cup of tea, cake, a supported space to share grief, stories and to be in community.
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Friday with Friends
7.30-8.30pm, Friday 28th July
with Laura
Grab your bestie, and come join Laura for Friday with Friends: Partner yoga to help you stretch each other out and have a wee giggle together.
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Business Blethers
10-11.30am Wednesday 26th July
with Laura (yoga) and Claire (Word Craft Claire)
Connection for the self employed. Join us for a hot drink and cakes from Second Home cafe…
We’ll chat, we’ll share, we’ll laugh. Think of this as a ‘water cooler’ moment for the self employed, too used to flying solo.
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Birth Prep Weekend
22nd + 23rd July
with Aberdeen Birth Collective
The course will cover birth processes, hypnobirthing techniques, movement taught by a prenatal yoga teacher, how to be a great birth partner and how to shape your birthing environment.
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Hypnobirthing Course
10-3pm Sunday 16th July
with Lara-Jo, The Brilliant Birth Club
If you've been considering hypnobirthing we would be absolutely delighted to welcome you to the club.
This course is a one day session where you will get a delicious lunch from @secondhomeaberdeen, get to know other parents to be, and find out what happens when you give birth. (Both brain and body!)
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Yoga + Tarot
11.30-1.00pm Saturday 8th July
with Laura and Josie
Come and explore the depths of spiritual teachings with Laura @yoga_with_laurawatt and Josie @theredkitereiki . Combining yin yoga, the 8-limbs of yoga and tarot to spark your interest in the deeper side of it all... and hopefully embrace the chance for inner growth with us.
yin yoga ~ get to know the 8-limbs of yoga ~ learn about tarot ~ go on a personal journey picking your arcana card ~ savasana hands-on assist
Josie will be staying in the studio after the workshop to offer personalised mini tarot readings… be quick to book these to get the slot you want
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Yoga & Hypnosis Workshop
7.30-9.00pm Friday 23rd June
with Lisa and Rachael
More info coming soon!
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Rainbow Warriors
4.15-5.00pm Thursday’s
with Krystal
8-week block of yoga for kids aged 5-8 years starting 4th May
Come and *ACTIVATE* your INNER RAINBOW through breath work, yoga, meditation and mindfulness activities.
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Full Moon Woman's Circle
7-8.30pm Friday 2nd July
with Lisa
Pranayama, oracle cards reading and intention setting in a crystal led circle.
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YOU CAN SIT WITH US
10am Friday 25th May
with Lara-Jo
A mothers circle for mums and their babies who haven’t yet mastered the crawl. An opportunity to connect with yourself, with your baby, and with whatever arrives in the present moment.
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Connect: New Moon Gathering
2-4pm Sunday 21st May
with Laura and Angela
Let us help you to slow down, get present and ground down... come find your roots.
yin yoga - guided reiki - intention setting - oracle cards - crystals - taurus moon gift - hot drinks and snack
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Forging Connections Workshop
1-5pm Sunday 14th May
with Elle and Ali from Align Wellness
Elle and Ali will be guiding you to make connections between yoga, Ayurveda and science. There will be light ayurvedic refreshments, reflections, contrasting yoga practices, deep relaxation and sangha - community - discussion to finish. You will leave the space with a gift bag to take away to continue your reflection at home.
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Nourish and Fold
1130-1230 Saturday
with Megan at Breathe Sisters
Join Megan for yoga and brunch that nourishes the body, mind and soul. A vinyasa flow to energise the body, then downstairs to Second Home Cafe to feast on nourishing food together.
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Slow to Flow
11.30-1.00pm Saturday 6th May
with Jodi
This 90 minute class is designed to help you unwind. The class combines yin and flow postures and breathwork to help you open up your body and release stress and tension, leaving you feeling calm and refreshed.
Class is £16 which includes a Tarot seed packet.
Seeds teach us to love our planet! Whether for your personal garden or given as the perfect gift, our goal is to create moments of lasting intention that benefit the Earth.
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Relaxation Hypnosis
7.30-8.30pm Friday 21st and 28th April, Tuesday 2nd May and Friday 12th May.
with Rachael Morrice
An hour of deep relaxation and hypnotherapy
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unravel & r e s t
2-4pm Sunday 30th April
with Laura and Ailsa
yin and restorative yoga - guided meditation - infant nutrition Q+A - tea, biscuits and community for your sunday afternoon
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Cacao Ceremony & Shamanic Sound Journey
1-4pm Monday 10th April
with Cate Cooke
Breath work, facilitated movement, and integration sharing circle
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Kids Yoga
10-11am Monday’s 3rd + 10th April
with Vikki
Kids yoga during the easter holidays for children aged 5-12 years
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Solar Eclipse Circle
7-8.30pm Sunday 16th April
with Lisa
Guided meditation - breath work - connection - intention setting
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Fascia and Frequency
1-4pm Saturday 22nd April
with Fiona
An afternoon of mindful movement, connection & sound. Join us for a yoga, myofascial and sound bowl journey.
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Kundalini Yoga
8-9.45am Saturday 1st + 15th April
with Cate
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Knot to Unknot
11.45-3.45pm Sunday 16th April
with Megan at Breathe Sisters
We’ll begin with a 60-minute yoga class to stretch the body and quiet the mind before beginning the macrame plant hanging workshop.
Learn how to create a series of different decorative knots using easy-to-manipulate natural cotton rope to create a versatile plant hanger.
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Hypnobirthing +Birth Prep
15th & 16th April
with Arleen
Learn about birth, makes friend and come have a laugh… Maybe even let yourself be excited instead of fearful about birth!
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Planting Intentions
1.00-2.30pm Sunday 26th March
with Lisa
Working with the magic of the spring equinox
yoga - astrology - intention setting - plants
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unfurl
2pm Sunday 19th March
with Laura & Angela
Join Angela and Laura as we gather together to welcome spring and its new moon; a time to plant new seeds and awaken change.
If there are areas of your life where you need change, this is your time to act. Lengthening days bring energy, hope and optimism. Together we'll harness this energy through yoga, meditation and reiki to create a turning point in line with the new season.
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Guys Yoga
11.15am Saturday 18th March
with Laura Watt
Men. Fancying a yoga class? Feeling a bit intimidated joining a class predominantly filled with bendy stretchy gals? I got ya, why not come join us for a guys yoga class? Chilling, unpretentious, late Saturday morning yoga practice. Keen?
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HOMECOMING
11.30-1.30pm Saturday 11th March
with Beth from The Wild Things Yoga
yoga - visualisation - journalling - self love
Together we will connect, flow, breathe, drink tea and cultivate a deep love for ourselves.
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Alternative Friday Night
7.30-9.30pm Friday 10th March
with Megan from Breathe Sisters
60min yoga practice - mindful mocktail - feel good vibes - journalling - breath work
£18/per person
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Fresh to Yoga
Sunday’s 9-10am
12th Feb / 19th Feb / 5th Mar / 12th Mar
with Laura Watt
A block of yoga classes designed to introduce you (or perhaps re-introduce you!) to yoga.
£35
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Connect To The Feminine
6pm Sunday 5th March
with Fi from Free Heart Guided Wellness
Using yoga, meditation and sound bowls we will focus on, and connect to, feminine energy in its many forms.
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Forging Connections
1.00-5.00pm Sunday 26th February
In this workshop, Elle and Ali from Align Wellness will be guiding you to make connections between yoga, Ayurveda and science with the theme of the chakras. There will be light ayurvedic refreshments, reflections, yoga, deep relaxation and sangha, community discussion to finish and you will leave the space with a gift bag to take away to continue your reflection at home.
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Cacao Ceremony & Sound Journey
3-5pm Sunday 12th February
with Tribe Healing
Breathwork - Cacao Ceremony - Sound Journey
Sacred ceremony, self love, deep relaxation and restoration
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Self Love Society
7.30-9.00pm Friday 10th February
with Laura & Fiona
The Self Love Society is a new concept to the studio; a monthly practice to let you carve out space to unwind, escape and replenish. Watch out for different collaborations and offerings.
February? Come join us for a short vinyasa practice, then cosy down and let Fiona lead you through a reiki infused sound journey as Laura takes you through some restorative yoga postures. The ultimate wind down for a busy mind, and tension filled body.
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A Journey to Safety
12-2pm Sunday 5th February
with Tribe Healing
Adults connecting to the inner child
…understanding safety in our bodies, connection with ourselves, movement, group work and community
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Kundalini Yoga
8-9.45am Saturday 4th February
with Tribe Healing
A practice to help improve and prepare for meditation
Balance the nervous system | Harness and transmute energy | Bring calm and centering to the mind | Inner Peace
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Inner Healing
1.00-4.00pm Sunday 22nd January
with Cate Cooke
You will be welcomed into the space with breath work a cacao ceremony to ground mind, body and soul.
We will facilitate a deep inner journey, combining the use of shamanic sounds and crystal bowls to enter a state of relaxation and to connect with self, love and authenticity.
Closing the ceremony with an integration circle, holding space for community and sharing.
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New Year, New Moon Gathering
4.30-6.30pm Saturday 21st January 2023
with Angela from Sage & Remedy and Laura Watt
A new moon is like a new beginning... a clean slate, a time to plant new seeds . What better time to set some new intentions?!
Join Angela and Laura as we gather together to work with the energy of our first new moon in 2023.
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Visioning 2023
5.30pm Friday 30th December
with Laura Watt
Come join us before the new year for a chance to reflect and then project how we would like to feel in 2023.
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Christmas Wind Down
10.30am Friday 23rd December
with Jodi Bond
Unwind with candles, incense yin, and flow yoga
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Change your Thinking, Change your Life
1230-1900 Saturday 26th November 2022
with Yvette
We are spiritual beings having a human experience. And it's often our limited human thinking that gets in the way of our unlimited spiritual guidance and Goodness.
There are all sorts of practical tools you can put into everyday use that will help you get out of your own way!
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Mini Pregnancy Retreat
11-1.30pm Saturday 19th November
with Charlotte and Jenna
Pregnancy retreat, including:
Guided relaxation, fear release, birth visualisation, prenatal pilates, pelvic floor education and wave breathing.
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Ghost story seance
6.30-8.00pm Sunday 30th October
Love a good ghost story? Come write one yourself!
This spooky evening comes complete with an atmospheric reading, narrative prompts, and encouraging feedback. You’ll come away with the beginnings of ghost story – just in time for Hallowe’en!
No prior experience required.
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All souls sanctuary
11.00-2.000pm Saturday 29th October
Come and join us for a gorgeous midday treat as we celebrate All Souls Day. It’s a chance for us to ground down, harness the energy of the shifting seasons and plan for what’s ahead.